BREAKFAST SMOKED SALMON

INGREDIENTS:

4 medium eggs, beaten
1/2 tsp. dried mixed herbs
1 tbsp. margarine or butter
2 tbsp. milk or cream
Ground black pepper
4 ounces smoked salmon strips

DIRECTIONS:
1. In a bowl, mix the milk, eggs, herbs and butter. Season to taste.
2. Add to a medium saucepan heated over medium heat and
scramble the eggs.
3. Arrange the strips of the smoked salmon on a plate on top of the
scrambled eggs. Add a dash of freshly ground pepper.
4. Serve warm and enjoy!

Nutritional Facts per portion:

Calories 287, Fat 20.8g, Carbohydrate
1.6g, Dietary Fiber 0g, Net Carbs 1.6g, Protein 24.7g.

SOURCE

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