Breakfast Healthy Egg Muffins
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YIELD: 12 muffins PREP TIME: 15 minutes COOK TIME: 25 minutes TOTAL TIME: 40 minutes
Ingredients:
1 cup lightly packed baby spinach, chopped
3/4 cup finely diced...
Sausage Breakfast Scramble
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Sausage Breakfast Scramble
1 pound breakfast sausage (I prefer Jimmy Dean)
1 dozen eggs
1 tablespoon milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
2 cups shredded cheddar...
CAULIFLOWER FRIED RICE
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INGREDIENTS:
1 medium head (about 24 oz) cauliflower, rinsed
1 tbsp sesame oil
2 egg whites
1 large egg
pinch of salt
cooking spray
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